Football - Speed & Agility

Fitivitygetsyoubetter.Lookslikeyou’reheretogetbetteratFootball.

Whetheryouareareceiver,runningback,orlineman-speedmattersthemost.Thisappincludesthemostadvancedfootballspeedandagilityexercisesusedbyproandcollegiatefootballplayers.

Developthemusclestobecomemoreshifty,accelerateintheopenfield,andimprovelegdrive.

Thetypesofexercisesanddrillsyouwilluseinthisprogramwillworkonyour:

-Agility
-Speed
-Explosiveness
-Power
-Footwork
-Quickness
-LateralQuickness
-JumpingAbility

AlsoInclude-Increaseyour:

-40YardDashTime
-ShuttleTime

Thetopprofootballplayersusethesedrillstoprepareforthecombineinordertogetanadvantageandpropeltheirgametothenextlevel.Footballbecomesmucheasierwhenyoucanrunfasterandarequickerthanyouropponent.

Inadditiontoyourweeklyworkouts,tryoutFitivityBEATS!BeatsisahighlyengagingexerciseexperiencethatcombinesmixesbyDJ'sandsupermotivatingtrainerstopushyouthroughworkouts.

•Audioguidancefromyourpersonaldigitaltrainer
•Customizedworkoutsdesignedforyoueachweek.
•ForeachworkoutyouareprovidedwithHDinstructionalvideostopreview&learntrainingtechniques.
•Streamworkoutsonlineordoworkoutsoffline.

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FitivityPremiumgivesyouaccesstothousandsofHDvideos,55,000workoutsandover10,000weeksofsportsandfitnesstraining!

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