"WanttoLearnBasicSwimmingTechniquestoFeelSafeintheWater!
StartTeachYourselfToSwimwithSomeTipsforFasterProgress.
Swimmingprovidesacombinationofanaerobicworkoutwithstrengthbuildinginyourarms,coreandlegs.Sinceyou'reinwater,youarebuoyant,whichremovesanyshocktoyourjoints.
Whenyoustartaswimmingprogram,youmayfindthatitisdifficulttocompletealapandyou'requitebreathless,evenifyouarealreadyfit.Thisisbecauseswimmingrequirescontrolledbreathingwhenyourfaceisinthewater,whichtakestimetolearn.
Toprogressasaswimmer,youneedtotakelessons,butyoucanstartlearningtoswimbytryinganumberofthingsonyourown.
ThisApplicationwillhelpyouifyouwanttolearnanewswimmingstrokeorimproveyourcurrentswimmingstrokesbyyourself.Solet’sgetstarted.
Ifyouareanovice,itisimportanttolearnafewbasicswimmingtechniquessoyoucanfeelsafeinthewater.Ifyoumasterthesebasictechniquesfirst,youwillfeelmoreateaseandrelaxedwhenyoutacklethepopularswimmingstrokes.
Thisapplicationgivesyouanoverviewaboutthosebasictechniques.
LearnhowtoswimwiththeswimminglessonsintheseApplicationvideos."
Show More
-
Swim Lessons Guide
1.1for Android
Sports Learning Tips
