GYMGenerationFitnessisafitnessguideforthissport´sfans.GymGenerationFitnessoffersyouabigamountofinfothatwillhelpyoutoreachyourgoals.GymGenerationFitnesshasmanyexercisesandworkoutsfortrainingatyourgymorathome
GYMGenerationFitnesshasthefollowingsections:
GymExercisesGuide:
Morethan100differentexercisestodoatthegymwithexplanationoftheexercise,infoaboutinvolvedmuscles,imagesandanexplanationvideo
Gym&HomeWorkouts:
Differentworkoutsthatwillhelpyoutoscheduleyourweeklywork,ashardasyouwantoryoucan.Youcantrainatthegymorathome
GuidedWorkouts:
Differentguidedworkoutsthatwillallowyoutopracticefitnessathomewiththisapp´shelp
Challenges:
TrytobeatyourselfandreachsomeofthegoalsthatGYMGenerationfitnessproposesyou,trytoreachyourbesttrainingwiththeseworkouts.
MyProgress:
GYMGenerationFitnesshelpsyoutomonitorizeyourimprovementswiththissection.Here,youwillbeabletocontrolyourBMI(bodymassindex),Fat%,andyourstrength.
WorkoutBuilder:
Createyourownworkouts!
Nutrition:
GYMGenerationFitnesswillhelpyousupportyourworkinthegymwithnutritionadvicesothatyouknowwhat,whenandhowtoeattoachieveyourgoals.
Utilities:
GYMGenerationFitnessoffersyouthewaytocalculateyourIMC,Fat%,andyourStrength.
Thisappisfree,weonlyaskyouforyourpositiveratingsothatmorepeopleknowstheappandwecankeepimprovingit
Wehopeyoulikeit!!
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