BodybuildingTracker&WorkoutLogisaveryeasytouseworkoutdiary.Thegoalofthisworkouttrackerappistoallowyoutoexerciseandlogyourtrainingresultswithoutlookingatthephoneallthetime,withaslittlescreentapsaspossible.Bothbeginnersandexperiencedlifters(inbodybuilding,powerliftingorfitness)willbenefitfromthisworkoutjournal'ssimplicityandfeatureswhichinclude
★Customworkoutbuilder
Alreadyhaveaprogramyoufollow?Great.Allyouhavetodoisenterexercises,createworkoutroutine(s)-andyou'rereadytogo.Newtofitnessorpowerlifting?Thisappisforyoutoo.Findaprogramyoulike-andimportit,oruseoursampleroutineandmodifyittoyourlikingandcapabilities.
-chooseworkoutexercisesfreely.Youdon'tneedtodealwithalonglistofexercisesthatyouneveruseinyourtraining.Addexercisesthatyouloveandnametheminawaythatiscleartoyou;
-importpopularexercisesforaquickstart(aswellasasampleroutine);
-savetrainingroutineswithpre-definedexerciseselection;
-usedynamictrainingroutines,whereyoucanselectexercisesonthego.
★Comments,historyanddetailedworkoutinformation
Wanttoseeifthelastsetwastoohard?Wonderhowwasyourtrainingprogressovertheperiod?Ourtrainingjournalapphasgotyoucovered.
-addcommentsandnotesforsets;
-youalwaysseehistoryofsets,reps,weight,commentsandresttimes(noneedtointerruptyourtrainingtoviewprevioushistory);
-youcancheckdetailedworkouthistorywithacalendarandstats;
-enjoyprogresstrackingwithgraphsfor1repmax;
-easilydeleteincorrectlyloggedworkoutsets;
★Settingscustomization
Everyoneisdifferentandneedsdifferenttimeforrest,differentsignals,differentinformation.Choosewhatworksbestforyou.
-useresttimerwithvibrationandanoptionalsoundnotification,whichisextremelyusefulifyoutrainwithheadphones;
-checkoutsmartautomaticrestintervalselection;
-optiontoshowbestresultsfromeachworkoutonly;
-optiontoshowresultsfromthesameroutineonly;
-logof1RMchanges;
★Trainingresults'review
Exportyourresultsforadditionalanalysis,shareyourachievementswithfriendsandfamilyonsocialmedia-don'tbemodest.You'redoinggreat!
-exportallworkouthistorytoaCSVfileontheSDcard;CSVfilescanbeopenedandprocessedwithmostspreadsheeteditors;
-checkyoursummaryofachievementsdisplayedaftertraining(includingnewrecords,-totalweightmoved,trainingtime,intensity);
-sharesummaryscreens(Facebook,email,SMSoranyothersharingproviderthatisinstalledonyourphone)
★Savingyourtimeduringtraining
Weallhatetobeinterrupted.Evenmore-byhavingtostoptomakesmalleditstoworkoutprogram.Noneedtodothisanymore!WithBodybuildingTracker&WorkoutLogyourphonescreenisalwaysactiveandeditstoexerciseroutineareeasytomakewhiletraininghard:
-resumeincompleteworkouts;
-performsupersetsusingback/forwardnavigationormoreconvenientlyusingthePROversionsupersetsfeature;
-usesmartpre-enteringofweightforthenextset;
-add/remove/reorderexercisesduringtraining
★Yourdataissafe
Backupandrestoreofallexercisesandtrainingloghistory.Youcanmoveallsavedinformationtoanotherdeviceatanytime.
Pleasevisitoursitehttp://www.bbworkoutlog.comfornewsaboutnewworkouttrackerfeaturesandversionreleases.
Thisapplicationusesfreeiconsfromhttp://icomoon.io/(CC3.0license)