★HaveyourpersonaltrainerATHOME★
HomeWorkoutswillhelpyouscientificallygetinshape.Noexpensiveequipmentorcoachneeded,justuseyourbodyweightandtakeafewminutesaday,andyou'llhaveabetterbodyinnotime!
Ithasworkoutsforyourabs,legs,armsandbuttaswellasfullbodyworkouts.Allworkoutsaredesignedbyexpertsandsuitableforbothmenandwomen.Withvoiceguidance(TTS),detaileddescriptions,animationsandprofessionalvideoguidance,youcanmakesureyouusetherightformduringeveryexercise.
Warm-upandstretchingroutinesarealsoavailableforscientificexercise.Youcandesignyourownworkouttobuildmusclesorlosefatefficiently,andit’seasierforyoutokeepexercisingeveryday.
Thecalendarwilllogyourworkoutprogress,soyouwillstaymotivated.Also,youcanseeyourweighttrendontheweightchart.
10WORKOUTROUTINESAREAVAILABLE
✓ClassicFullBodyin7Minutes
✓TonedAbsin5Minutes
✓Slenderlegsin7Minutes
✓Sexyarmsin7Minutes
✓Tightenbuttin7Minutes
✓UpperBody
✓LowerBody
✓FullBody
✓StrengthBodyI
✓StrengthBodyII
WORKOUTDESIGNBASEDON
✓Thetrainingbalancesdifferentmusclegroups
✓Workoutsofvaryingdifficulties
✓Workoutsformenandwomen
FEATURES
✓Warm-upandstretchingroutinesareavailable
✓Recordtrainingprogressautomatically
✓Thecharttracksyourweighttrend
✓Customizeyourworkoutreminder
✓Detailedvideoandanimationguide
✓Sharewithyourfriendsonsocialmedia
HOMEWORKOUTDESIGNEDFOREVERYONE
Thismosteffectivehomeworkoutformen,alsohomeworkoutforwomen,anybodycanfindtheirworkoutplantobuildmusclesorloseweight.
HOMEWORKOUTNOEQUIPMENT
Youcanusethishomeworkoutappanywhere,becauseallofthesehomeworkoutnoequipmentneeded.
WORKOUTATHOME
Takeafewminutesadaytokeepfitnessandshapeyourbodywithourworkoutathome.Noequipmentneeded,justuseyourbodyweighttoworkoutathome.
FATBURNINGWORKOUTS&HIITWORKOUTS
Thebestfatburningworkouts&hiitworkoutsforbetterbodyshape.Burncalorieswithfatburningworkouts,andcombinewithhiitworkoutstogetthebestresults.
FITNESSCOACH
Allworkoutsaredesignedbyprofessionalfitnesscoach.Workoutguidethroughtheexercise,justlikehavingapersonalfitnesscoachinyourpocket!