The description of Tonal Tinnitus Therapy
TonalTinnitusTherapycanhelpyouwhenyousufferfromtonaltinnitus.Itisbasedontheprinciplesofacousticneuromodulation.Youcanreadaboutitat:http://content.iospress.com/articles/restorative-neurology-and-neuroscience/rnn110218TonalTinnitusTherapycannotbeusedwhenyourTinnitustonehasafrequencyabove15000Hz.Usingacousticneuromodulationabove10000Hzisanunknownarea,butifyouhavesuchahighTinnitustone,youcantrythetherapyusingTonalTinnitusTherapy.Somepeoplereallybenefitfromit,othersdon'tnoticeanydifference.ExperiencescanbefoundontheInternet.Ifyousufferfromhyperacusis,thenbecarefulwhenusingtheapp.Startwithafewshortperiodsofusageonaverylowvolume.Whenthetherapytonescausenegativeeffects,don'tcontinueusingtheapp.Inadditiontothetherapytones,youcanaddmaskingwhitenoise,pinknoiseorbrownnoisetomakeitmorepleasant.Youcanalsousethemaskingnoisewithoutthetherapytonesbyloweringthetherapytonesvolumetozero.Theappisnotfree,butitoffersaoneweektrialperiod.Afterthat,youneedtopayonceforunlimitedusageoryoucanstartasubscription.Usageissimple:firstfindthefrequencyofyourmostdominantTinnitustone.Theappplaystheselectedfrequencyandyoucanchangethefrequencyuntilitmatchesyourtone.Don'tdothistooquickly,itisabsolutelynecessarytofindtherightfrequency.Youcanalwayscheckagainifyouhavetherightfrequencyselected.Theappconfiguresfourtherapytones,twobelowandtwoaboveyourTinnitustone.AcousticneuromodulationusesthesetherapytonesinseriesoftwelvewithashorttimeintervaltoresetyourTinnitustone.Beforeyoustartplayingtheseseriesoftherapytones,youmustcheckifyouheareverytherapytoneatthesamevolume.Youcanadaptthevolumeofeverytherapytoneifneeded.Thenyoucanstartplayingthetherapytones.Whileplayingyoucanchangethevolumeforleftandrightchannelinthemainscreen.Youcanclosethemainscreenandreopenitwheneveryouwant.Playingthetherapytoneshappensinthebackground,youseetheappiconinthenotificationbarwhileitisrunning.Itisrecommendedtolisteneverydayforatleastfourhourstothetherapytones.Theappshowseverydayhowmuchtimeyoualreadylistened.Somepeoplenoticepositiveeffectsafteroneday,othersafterseveralweeksormonthsandothersnever.Whenyouuseaheadsetandyouunplugtheheadset,theappwillpauseplaying.Whenyouconnecttheheadsetagain,theappwillcontinueplaying.Usageofthisappisatyourownrisk.ReadontheInternetaboutAcousticNeuromodulationbeforeyoustartusingtheapp.Iftheapphasunpleasanteffects,stopimmediatelyusingit.Ifyouhaveproblemswiththeapporsuggestionsforimprovement,pleasemailtoinfo@appyhapps.nl
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Tonal Tinnitus Therapy 4.4.5 Update
Publish Date: 2021-09-01
Added cricket sounds for masking. You can use the therapy sounds in combination with a masking sound, but this is not required. Whatever you do: keep the therapy tones volume low for all four therapy tones.