FitCoach

WORKOUTSTOLOSEWEIGHT
►Smarttrainingplans
►Visibleresults
►Guidedexercises

FitCoachisabrand-newfitnessappforthosewhowanttostartanewactivelifestyle,buildhealthyhabits,loseweight,getfit,toneupandfeelamazing.

WHOISTHISAPPFOR?

TheFitCoachappisdevelopedspecificallyforpeoplewhocareabouttheirhealthandwanttoslimdownandgetinshapebutdon’thaveenoughtimetogotothegym.

HOWTOSTARTWITHFITCOACH?
Setyourgoals:weightloss,musclegain,ortobemoreactive
[select]thezonethatyouwanttoworkon:belly,buttocks,legs,arms,back
Enteryourpersonaldatasuchasage,height,weight,fitnesslevel,etc.

HOWDOESITWORK:
Accordingtoyourgoalsandpersonaldata,oursmartalgorithmwillsuggestapersonalizedworkoutplan–acombinationofcardio,strength,recovery,andLISS(walking,running,cycling)exercisesthatwillenableyoutomaximizeyourresults.
Thebasicplanwillbecreatedfor60daysanddisplayedinyourcalendar.Eachweektheworkoutplanwillbeupdatedaccordingtoyourprogressandfeedback(werethepreviousworkoutstooeasyortoodifficultforyou).
Additionally,youwillhaveaccesstoalibraryof1,000+workouts.

HEALTHKIT:
FitCoachintegrateswithHealthKit,soyoucanexportnutritionandexercisedatafromFitCoachtoHealthKit,andimportfitnessdataandweightandbodymeasurementsfromHealthKittoFitCoach.


FrequentlyAskedQuestions:https://myfitcoach.fitness/faq-android.html