JEFIT

TrackingworkouttrainingroutinesusingJEFITgymlogiseasy.Programsfrombodybuilding,3daysplits,5x5&strengthplanstohomeexercises&bodyweightlifting.★GooglePlayEditor'sChoice★Men’sFitness-BestFitnessandHealthApps★USAToday-Newyear,newyouOver8millionpeopleuseJEFITtotracktheirworkoutsandtransformtheirbodies.JEFIT,thenumberoneworkouttrackingplannerapp,providesfreefitnessprogramdatabasetohelpyoustayfit,makeprogressandgetthemostoutofyourgymorhomefitnesssessions.Frombeginnerprogramslike5x5,531,stronglifts,3or4daysplits,startingstrengthtoadvancedbodybuilding,weightlifting,powerliftingorkettlebellroutinestoprogramsusingbodyweight,limitedspaceorspecializedequipment,JEFITistheonlyworkoutappyouneed.Whoisthisappfor?Ifyou’veloggedyourworkoutsinajournal,plannerorjustlovetrainingatthegymonyourownschedule,JEFITwillhelpyoureachyourstrength,weightandfatloss,andtraininggoalsfrombeginnerstoadvancedlifters.We’vemadetheapptomotivateyoubyrewardingyouforconsistency,pushingyourselftonewpersonalrecordsandcommittingtochallengeswiththecommunity.TopFeatures●WeborApp-Trackwiththeappandeditroutines.●WithWearOSapp-Easilytrackprogressandstayfocusedatgym.●TrackWorkouts-Setyourexercises,trackweightsandrepsandwe’llshowyoutheresultsofyourtraining●ExerciseInstructionDatabase-Over1300demonstrationsandvariationswithHDvideofromexperts●IntuitiveTools-aSwissarmyknifefortrainingtools,includingresttimer,superset,intervaltimer,bodymeasurementssystem,andmostimportantly,workoutroutineplanner.●TrainingPrograms-Customizedworkoutprogramsmadefor3,4or5daysplits,fatloss,stronglifts,5x5,startingstrength,bodybuilding,531,weightlifting,powerlifting,GZCLP,Greyskull,orbuildyourown●StayMotivated-Joinourmonthlyfitnesschallengewithcashprizesandgetsupportfromothergymgoersinthecommunity.Alsoaddyourgymbuddiestocompareroutinesandliftssoyoucanreachyourgoalofimprovingstrength,gettinglean,tonedorjuststayingactive●SetGoals-Wanttoloseweight,getlean,getstrongerorexerciseconsistently?YoucanbuildthatinJEFIT’scustomjournal●AddFriends-Findnewfitnessbuddiesinourcommunity.Whetherit’ssomeonetospotyouatthegym.Programsforanyfitnesslevelwithfullinstructiondatabase✔BeginnerPrograms-Stronglifts,5x5,StartingStrength,3daysplits✔AdvancedPrograms-Powerlifting,bodybuilding,531,GZCLP,Greyskull✔TargetPrograms-Abs,Arms,Glutes,FatandWeightLoss,Toning✔PersonalTraining-Getroutinesbuiltbyyourpersonaltrainer✔SportsTraining-Baseball,Space✔EquipmentFocused-SquatRacks,Barbells,Kettlebells,Dumbbells✔BodyweightorMinimalEquipment-Bands,Mats,MachineOnly,CoreFocused✔Kettlebells,Cardio,CircuitTraining,SpaceLimitedRoutines*OrbuildyourowncustomworkoutroutinesorschedulesSpecialtoolsandfeatures✔AccessfromDesktopandWeb✔RestTimer-Setcustomtimestoremindwhentolift✔Supersetsandcircuittrainingroutinessupported✔IntervalTimer,SetNotesand1RepMaxCalculator✔BodyMeasurementsandWeeklyPlannerforScheduling✔SocialFeedandCommunityContest✔StoreWorkoutsintheCloudandsharewithyourpersonaltrainer1,300exercisessupportedwithfullHDvideosinourdatabase✔Barbell,Dumbbell,Machines,Cable,Band✔Cardio,Elliptical,Rowing,Bike,Swimming✔StaticMovements,Planks,Stretching,Abs✔Bodyweight,Kettlebell,Core✔CreatecustomexercisesBenchmarking,analysisandinstructions✔Personalizedchartsforliftingvolume✔Benchmarkagainstotherusersorgymbuddy✔Weeklysummariesofprogress✔PersonalizedRecordPRtracking