Ateisthemostmindful&easiesttousefoodjournalever.
Itonlytakes3tapstologameal.Tryitout!
WhatcanyoudowithAte?
-Quicklylogmealsviaphotos.
-Easilyreflectonandlogwhyyouate.
-Buildsustainablehealthybehaviorsforlastingchange.
-Experimentwithnewhabits,toseewhatworksforyou.
-Automaticallytrackyourfasting(IF16/8).
-Stayaccountableviafriendsoryourcoach.
-ShareyourdayonSocialmedia,ifyouareintothatthing.
Whatit’snot?
-Wetrytomakeitasnon-judgementalaspossible.
-Wedon’ttrackcalories.Ever!
-It’snotamagicpill.ThereisNOmagicpill!
SaygoodbyetomindlesseatingandbecomeabetterversionofyourselfwithAte!
Seewhatothersaresaying:
"ILOVEthisapp!IwaslookingforsomethingexactlylikethisbecauseIcan’tbebotheredtoentercaloriesoreven(orevensearchfor)fooddescriptions.AllIneededwassomethingtomakemebeawareofwhatIwaseating,andtorecordwhetheritwasonthepathornot.Youhavemadeitsoeasyandit’sreallyhelpingmeeveryday!"-Phil
“IjustwantedtoletyouknowthatsinceIstartedusingyourappIhavelost30lbs.IhavetriedMANYdifferentthingstoloseweight(countingcalories,macros,differentdiets)butIhavefoundthatthisistheonlythingthathashelpedme.”-fromChristina
Don’twait,startfoodjournalingtodaywiththe#1PhotoFoodJournal!
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Whyuseit?
Withallthedistractionsandstressthatispresentinourlives,it'snosurprisethatmanyofusendupeatingmindlessly.Weendupforgettingwhatandwhywetrulyareeating.Wejustsimplyturntofood,shovelitdownandmoveon.
Theimpactofthisbehavioronourhealthisbothphysicalandemotional.Gettingusintoaloopwherewefindourselvesdiggingadeeperholetohealthproblems.Wetrydietsandotherquickfixes,butalltheydoforus,inthelongrun,iscauseustobeevenmorestressedandfrustrated.
ThatiswhywebuiltAte,themindfulfooddiarythatisthoughtfullydesignedtohelpyoubemoreself-awareofyoureatinghabits,behaviors,andfeelings.Alldonewithouteverjudgingyouormakingyoufeelbad.
Weworkedwithhealthprofessionalsaroundtheworldandbuilttheapponjournalingtechniquesthathavebeenprovenoverdecades.
Thisfooddiaryappisnotaboutcrashdietsorrestrictivelivingbycaloriecounting.It’saboutbuildingasustainable,healthylifestyle.Abetterversionofyourselfonesmallhabitatatime.Somethingthatyoucaneasilymaintainandenjoyinthelongrun.
Remember,HEALTHISPHYSICAL,MENTAL&EMOTIONAL(+SOCIAL).Makesureyoufocusonallfourandyouwilldiscoveryourtruepotential!
DownloadtheAteFoodJournaltodayandstartonyournewpath!
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