Yogaisamazingwithalotofbenefits.Ourmissionistohelpyouinculcatethehabitofyoga.Insteadofspendinghugesumsofmoneyforyogastudios,usethisapptopracticeyogawhereveryouwant,wheneveryouwant.
Beginyourjourneywithustomakeyogaapartofyourdailylife.Allyogaclassesaretailoredbyourexpertyogateam.Theyserveyourspecificneeds,whetheryou'dliketoloseweight,gainflexibility,fightdepressionorgetagreatworkout.
Thisyogaappissuitabletomanyformsofyogaroutineslikehathayoga,pranayama,vinyasayoga,yinyoga,yogaasanas,ashtangayoga,coreyoga,poweryoga,iyengaryogaandbabaramdevyoga.
BEGINNERINYOGA?
You’reintherightplace.Ouryogaclassesguideyoustepbystepsothatyoucanprogressatyourownpace.There’saclassandprogramforallyogis,brandneworsuperskilled.OuryogaappalsohasHDcapabilityandletsyoupracticefromthebigscreen.
Researchshowsthatregularyogapracticebringshugebenefitsforbothbodyandmind.Tomakeyogaapartofyourdailyroutine,weofferthefollowingfeatures:
-SetweeklygoalsandletTrackYogatrackyourprogress.
-Collectbadgesthatmotivateyoufurtherbycompletingyogamilestones.
-Havereminderssenttoyourphonetostayontrackwithyourweeklygoals.
-EarnfreeKriyapointsforeachclassyoupractice.Usethesepointstounlockpremiumcontent.
PROGRAMS-Yogaclassesaregroupedtogethertohelpyouachievespecificgoals
-BeginnersMind
-FlexibilitySeries
-FullBodyFitness
-YogaforDepression
-YogaWorkout
FREESTYLES-Choosefromavarietyofyogaclasses
-StressRelief
-Beginner’sMind
-BackPainRelief
-Cold&FluRelief
-Pre-RunYoga
-Post-RunYoga
-StrengthBuilder
-MorningYoga
-BedtimeYoga
-DigestionBooster
-YogaforBalance
-TravelYoga
-YogaforAbs
-EnergyBooster
-SunSalutation
-AfterWorkYoga
-YogaforBusyBees
Completeyogaappforbeginners,intermediateandexpertyogis.Youcanmakeyogaapartofyouryogaroutineinwhateverformyoupractice.Wearesuitableforpureyoga,pranayama,yogabreathing,weightloss,yogafordepression,yogafitness,yogaasanas,hathayoga,vinyasayoga,yinyoga,ashtangayoga,coreyoga,poweryoga,iyengaryogaandbabaramdevyoga.
ThisappmostlyfollowstheHathaYogastyle.
Poseinformation.Posescanbeviewedbylevelsandcategories.
Levels
Therearethreedifferentlevelsinthissectionwhichcoversbasic--intermediate--advanceyogapostures.
#BeginnersPoses
#IntermediatePoses
#AdvancedPoses
Categories
Allyogaposturesaredividedintoseveralcategorieslike
#StandingPoses
#BackBendPoses
#ForwardBendPoses
#CorePoses
#InversionPoses
#SeatedPoses
#TwistedPoses
#ArmBalancePoses
#RestorativePoses
Youcanalsofollowuson
Twitter:
https://twitter.com/trackyoga
Facebook:
https://www.facebook.com/Track-Yoga-598904313541464/
Disclaimer:Yogafromthisappshouldbecarriedoutafterconsultingprofessional.Wearenotresponsibleforinjuriescausedbypracticing.Thisappismerelyaguideanditprovidesinformationaboutyoga.