Reconnect with Nature

Thebenefitsofnaturecontactforhumanhealthandwell-beingarecountless:reducedstressandanxietylevels,bettersleep,greaterhappiness,improvedwell-beingandlifesatisfaction,increasedsocialconnectedness,andmanymore.
Yethumansareincreasinglydisconnectedfromnature.

reconnecthelpspeoplereconnectwithnature:
-Withhundredsofinspirationalquotestheappawakenshuman'sinnatedesiretoconnectwithnature.

Artists,scientists,astronauts,writers,musicians,philosophersandmanyotherhistoricalfiguresthroughouttheagescultivateddeeplovefornatureintheirheartsandexpresseditbeautifullywiththeirwords.
Moreover,ourancestorsfromancientculturesallovertheworldhavecondensednature’swisdomincountlessbeautifulproverbs,whichalsorevealhowmuchtheylovedandreverednature.

Wearehappytosharetheseprecious‘jewels’withyouandhopetheysparkthelightoflovefornaturealsoinyou.

-Theappenablesuserstokeepaphotojournaloftheirpersonalconnectionwithnatureandsostrengthentheirbondwithnature.

Simplynoticingthreegoodthingsdailyhasbeenshowntoimprovethewell-being,broadensthescopeofattentionandenhancesthepsychologicalresources.

Withreconnectweinviteyoutonoticethebeautyofnaturethatisnexttoyou,captureitwiththephonecamera,andwritedownthethoughts,emotions,orsensationsthatthismomentinnatureevokedinyou.Thiswillenhanceyournatureawarenessandconnectedness,andalsohelpyouperceivenature’swisdom.

-Withsimplemindfulnessexercisestheapphelpsusersfurtherrefinetheirnatureobservationcapacityandconnectedness.

Natureconnectednessandmindfulnessgohandinhandandenhanceeachother.So,bypracticingthenatureawarenessexercises,youwillautomaticallybecomemoremindfulinyoureverydaylife.

Tomakethistransitionintotheeverydaylifeeasierforyou,theexercisesoftenpointoutexplicitlytheparallelsbetweentheinnerworldandtheouterworld.

-Theapphelpsuserscultivateandstayawareoftheirconnectednesswithnaturebyvisualizingtheirpersonalhistory(i.e.quotes,photos,andexercises).


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