Gratitude

TheGratitudeapphasthefollowingfeatures:IntheFreeVersion,youcan:1.WriteunlimitedJournalentriesandPositiveAffirmationsintheapp.Yourdataiscompletelyprivateandisinaccessiblebyanyonebutyou.2.CreateabeautifulVisionboardandachieveyourgoals.2.SetMultipleRemindersforwritingyourJournalandAffirmations.3.AddImagesandColourstopersonalizeyourJournalandAffirmations.4.SetupaPasscodeLockusingfingerprintorcodetoprotectyourdata.5.ExportyourJournalentriesinCSVFormat.6.ReceiveDailyZenwithaDailyquoteandanaffirmationtomotivateyouonyourGratitudeJourney.7.GetbeautifulPromptsasreminderstowriteyourJournal.IntheProVersion,youcan:1.BackupyourJournalandRestoreusingyourGoogleDriveaccount.2.AddMultiplePhotostoaJournalEntry.Inthefreeversion,youcanattachonlyone.3.SaveyourfavouriteDailyQuotesfromtheDailyZen.4.SearchthroughyourJournal.5.ExportyourJournalinabeautifulPDFformat.Whatouruserslovethemostintheapp:1.Abilitytosetmultiplereminders.2.TheDailyQuotes3.ColorsandtheAbilitytoaddImages.4.Passcodeprotection.Theappwasbuiltoutofpersonalneedtobringaself-transformation.Thebasicnatureofourmindistodwellinthepastortoworryaboutthefuture.Ourliveshavesobecomebusyandstressfulpreoccupiedwithdistractionsthatweletgoourmindtoenjoythepresent.Thisresultsinhelplessness,fear,negativity,depressionandunhappiness.Andtheantidotetoourunhappinessisn’tthenewestthing,thelatestdietfad,orthenextachievement.TheantidoteisGratitude.Here'showyoucanbenefitfromGratitudeJournaling.KeepingaGratitudeJournalandpracticingGratitude1.Increasesyourhappiness2.ImprovesyourMentalHealth3.HelpsyousavorPositiveExperiences4.Helpsyoutocopewithmajorlifechallenges.5.FostersResilience.6.BoostsyourSelfesteem.7.FostersEmpathy.8.Givesyouabetternight'ssleep.9.StrengthensRelationships.Beinggrateful&thankfulforalloftheblessingsyouhavemakesyoufeelgoodaboutyourself.Yourealizethattherearesomanyreasonstobegrateful,andyourself-esteemiselevated.Whenyoufeelgoodaboutyourself&happywithwhoyouare,youwillfindthatthisattitudealsoraiseshowyouviewyourownlife&theworldaroundyou.Assuch,gratitudecreatespositiveemotions,likejoy,love,andcontentment,whichresearchshowscanundothegripofnegativeemotions,likeanxiety.ThereareseveralincrediblebookslikeTheSecret,TheMagicbyRhondaByrne,ThePowerofyourSubconsciousMindbyJosephMurphy,GratitudeDiariesandSimpleAbundancethathaveexplainedhowGratitudeworkswondersinbringingthechangeinourlives.Thereareseveralpersonalcoaches,mindfulnesscoaches,yogatrainers&mentorsthathavefoundGratitudejournalingtobethebeststarttowardsselfdevelopmentandselflove.It’snotalwayseasytoeffectivelydealwithtoughsituationslikeabusiverelationships,financialcrunch,grief,trauma,depressionandattractingthewrongpeopleandcircumstancesinourlife.Andatthesetimesespecially,it’stoughtobringaselfchangeandchangethecircumstances.KeepingaGratitudeJournalandPracticingPositiveAffirmationscouldbegreatstartandbabystepstowardsshiftingyournegativeenergiestopositive.IfyouhaveanyquestionsabouttheapporgettingstartwithyourGratitudeJournalingJourney,pleasedon'thesitatetowritetomeatsankherpritesh@gmail.comYoucanfindthePrivacyPolicyfortheapphere:https://gratefulness.me/privacypolicy.htmlPleasefindTerms&Conditionshere:http://bit.ly/3077uoX