Decathlon Coach - Running, Walking, Pilates, GPS

ThenewDecathlonCoachapplicationisavailableandmeetsallyourneedsandsportinggoals!
Itwillundoubtedlybecomeyourfavoritefreesportscoachthanksto:
-Freesessionstomeasureyoursportssessionssuchasrunning,fitnessorwalking
-Coachingprogramsinseveralsessionsandsessionsàlacartetoachieveyourgoals
-Followupallthedataofyoursessions
-AdvicefromprofessionalsonthetipsandtricksofathletesFreeorpersonalizedsessions,anywhere,anytime

Amongthevariousfreesessionsyouwillfindawiderangeofactivitiessportssuchasrunning,fitness,hiking,biking,trailrunningandmanymore.
Allyouhavetodoismakeachoiceandgetstarted!Whateverthesport,theapplication,equippedwithaGPS,willmeasureyourspeed,yourdistancetraveled,yourelevation,yourcourse,yourcaloriesburned...

Ifyouratherwanttosetupyoursessionyourself,itisalsopossible!
Chooseawarm-upandthecreationofyourownsplitsessionsinfootraces(alternationofintenseandmoderateeffort)isdoneinafewminutes.Thenyouonlyhavetoprogramthedurationofeachactionandrestphaseaswellastherepetitionsthatwillconstituteyourpersonalizedrun.
Beforeyoursportssession,setthevalues​​youwanttofollowonyourscreenorinyourheadsetwithvoicefeedback,tobeguidedduringyoursportsactivity.

Alacartesessionsorcoachingprogramswithourbestcoaches
Receivetheadviceofafreesportstrainerduringasessionthankstotheàlacartesessions,whetheryouwanttostartorresumeyourjoggingorsportswalking.Ifyouwanttomaintainandstrengthenyourbody,therearefitnessexercisesorbodyweightworkouts.Discoverthepilatestorelaxandpreventpainthroughstretching.Youcanalsogowiththefreesportsprogramsforseveralweeksifyouwanttoloseweight,maintainyourbody,improveyourspeed,strengthorendurance.So,discoveralltheavailabletrainingtoprogressinyourfavoritesports!

Ifyoustartrunning,youwilllearninafewweekstofindyourrhythmandimproveyourperformance.Ifyouarearegularrunnerandyouwanttotrainforrunninga10km,halfmarathonormarathon,orimproveyourVMAorcardio,programsareavailable.

Startandprogresspilateswithcarpetexercisestopromotesheathing,strengthening,relaxationandstretching.Youcanotherwisetakecareofyourback,toneyourbodyandactivateyourdeepmuscles.

Follow-upofyoursessionsandcomparisonofyourbestperformances
Findyourlastpilatessession,Nordicwalking,running,mountainbikingandothersportingactivitiestokeepaneyeonyourbestperformances.

Thentakeacloserlookatwww.decathloncoach.com:
-analyzethemostrelevantGPStracksections,
-discoveryourprogressfrommonthtomonthandfromyeartoyearwithourtrackinggraphs

Tipsfromrecognizedprofessionals
Youcanbenefitfromtipsandtrickstohelpyoupracticeyoursporteveryday.Forexample,youwillhavetipsonsportsequipmentatadopt,connectedproducts,howtoprepareatrailbutalsoadviceonhydrationandnutritionaccordingtoyourcaloricprofilewithparticular

Balancedmealproposalsforthewholeweek.Ifyoualsowanttoavoidachesandcramps,professionalshavetheansweryouneed.