Areyouunderweight,ofnormalweight,overweight,obeseorgrosslyobese?
WhatshouldyourdailyCalorie(food)requirementbe?
WhatshouldyourdailyCalorieintakebeifyouwanttolossorgainweight?
DoyouwanttomonitoryourdailyCalorieintake,ormonitorhowmuchyouhavelostthroughexercise?
Thissuiteofappsisdesignedforthesepurposes.
Onefundamentalaspectofgoodhealthistomaintainanormalbodyweight.Today,lifestylediseaseslikediabetes,highbloodpressureandheartdiseasesarethemaincausesofillhealth.Anabnormalweightplaysacrucialroleinthesediseases.Further,italsocontributestomanyotherhealthproblemssuchasirregularperiodsinwomenandinfertilityinbothmenandwomen.
Thisapphelpsyoutomonitoryourweight,yourbodymassindexandknowwhatyourrequirementisifyouwanttomaintain,loseorgainweight.Italsohelpsyoukeeptrackofyourdailyintakeandexpenditure(byexercise).
Specialcareistakentokeepitsimple.Youshouldonlyneedtospendafewminutesofyourtimeonthis
app.
Thisappisanessentialmobilehealthappforeveryadult.
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