ExerciseYourBrain!Thisistheunlimited,ad-free,versionofthehitbraintrainingapp.MindGamesisagreatcollectionofgamesbasedinpartonprinciplesderivedfromcognitivetaskstohelpyoupracticedifferentmentalskills.ThisappincludesallofMindware’sbrainexercisinggames.Allgamesincludeyourscorehistoryandgraphsofyourprogress.Themainappshowsasummaryofyourbestgamesandtoday’sscoresonallgames.Usingsomeprinciplesofstandardizedtesting,yourscoresarealsoconvertedtoacomparisonscalesothatyoucanseewhereyouneedworkandexcel.TheTrainingCenterselectsgamesforyoutoplayinordertomaximizeyourprogressandenjoyment.
MindGamesincorporatesMindfulnessexercises.PreviousresearchhasshownthatMindfulnessmayprovideimprovementsinfocus,workingmemory,andmentalflexibilityforsome.ResearchindicatesthattheremayalsobeemotionalbenefitsofMindfulness.TheappprovidesinstructiononhowtouseMindfulnessduringgameplayandinyourlife.Otheractivitiesarerecommendedthatpreviousresearchsuggestsmayhelpcognitionforsome(suchasaerobicexercise).Youmayalsolearnnewmemorystrategies.Noscientificresearchhasyetbeenconductedtodetermineiftheapp’sparticularimplementationofMindfulnessandbraintraininggameshascognitivebenefits.Ataminimumyoucanhavefunchallengingyourmindwithourgames,learninganewmeditationpractice,learningaboutstrategiesthatmayenhanceyourretentionofinformation,andgainingknowledgeintheknowledge-basedactivities.
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