CasadeSante(www.casadesante.com)wasfoundedbyaphysician-scientisttomakeandsellartisan,smallbatchlowFODMAPCertifiedfoodsforthelowFODMAPDiet.OurhighqualitylowFODMAPfoodscontainnoadditives,preservatives,orfillers.WealsoprovideresourcesforthelowFODMAPdietatcasadesante.com.ThelowFODMAPdietcanbeusefulforpeoplewithIBS,(IrritableBowelSyndrome),SIBO,Crohn'sdisease,UlcerativeColitis,LactoseIntoleranceandvariousotherfoodintolerances,foodanddigestivesensitivities.
Thisappcontainsover20weeksoflowFODMAPmealplans,shoppinglists,recipes&lowFODMAPvegetariancookingvideosforIBS,UlcerativeColitis,foodintolerances,foodanddigestivesensitivities.Italsocontainsacomprehensivefood,moodandpooptrackerforsleep,nutrition,supplementation,meditation,condition,bodymetrics/vitalstodiscoverpatterns.Signupatcasadesante.com(https://casadesante.com/pages/contact)togainaccesstotheapp.
Features:
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Trackfood,mood,bowelmovements,urine,painandbloatingtodiscoverpatterns.
•Trackingforsleep,nutrition,supplementation,meditation,condition,bodymetrics/vitals.
Recordfood(withpictures),poop,digestion(bloating,tummypain),mood,stress,workout,sleep,pain,medicationsandmore.
•DetailedLowFODMAPMealPlans,Recipes,FAQs,ShoppingLists&More.
GetnutritionistordietitianhelpforquestiononIBS,SIBOanddiet,fooddiaryortrackingquicklyviatext.
ListoflowFODMAPandhighFODMAPfoods
•Information&resourcesforthelowFODMAPDiet
•IntegrationwithFitbit,AppleHealth,GoogleFit.Real-timemonitoringandmeasurableoutcomes.
•Easypersonalizednotificationsandreminders-TakeadvantageoftheHealthAppimportdatafeaturetoeasilyshareyourhealthmetrics(bloodpressure,weight)andmovementstats
FODMAPsareshortchaincarbohydratesthatarepoorlyabsorbedinthesmallintestine,especiallyforpeoplewithIrritableBowelSyndrome,IBS,Crohn'sdisease,Colitis,LactoseIntolerance,GlutenIntolerance,otherfoodintolerancesandstomachsensitivities.Theyincludeshortchainoligo-saccharidepolymersoffructose(fructans)andgalactooligosaccharides(GOS,stachyose,raffinose),disaccharides(lactose),monosaccharides(fructose),andsugaralcohols(polyols),suchassorbitol,mannitol,xylitolandmaltitol.
ThetermFODMAPisanacronym,derivedfrom:
*Fermentable
*Oligo-
*Di-
*Mono-saccharides
*And
*Polyols
AlthoughFODMAPsarenaturallypresentinfoodandthehumandiet,FODMAPdietrestrictionhasbeenfoundtoimprovesymptomcontrolinpeoplewithirritablebowelsyndrome(IBS)andotherfunctionalgastrointestinaldisorders(FGID),suchasLactoseIntolerance,GlutenIntolerance,Crohn'sdisease,Colitis,andotherstomachsensitivities.