◎JointhemillionscompletingtheZenChallengeSeries!
◎0to100Pushupsin8weeksusingaprovenprogram!
◎FeaturedonGlamourMagazine,Yahoo!’sAppolicious,PopsugarFitness,Apple’s“What’sHot”,Apple’s“New&Noteworthy”,anddoctorrecommendedonhealthTap!
"Couldbarelydo20pushups,butthisprogramchallengedmeandgotmetomygoal!Easystraightforwardprogram.Justpressstartandthevoicecoachguidedmethrough!"
Areyoureadyforthe100PushupsChallenge?Trainyourbodyandbuilduptocompleting100pushupswithsamepeoplethatbroughtyoutheOFFICIAL#15KTrainingappC25K®(Couchto5K).
Usingaprovenprogram,the100PushupsChallengebuildsupyourupperbodystrength,havingyouperformspecificrepsofpushupswithaperiodofrestinbetween.Justsimplyfollowandperformtheinstructednumberofreps,andafter8weeks,youwillbeabletodo100pushupsstraight!
Manyfitnessexpertsandpersonaltrainerswilltellyouthatpush-upsareamongthebestexercisesEVER.Somebenefitsofpushupsinclude:
◎Push-upsareacompoundexercise:pushupsworkoutanumberofdifferentmusclessimultaneously,includingabs,lowerbackmuscles,aswellasquadriceps!Andofcourse,yourtricepsandchest!Thismeansthatpushupsareactuallyafullbodyworkout.
◎Pushupsboostyourcardiovascularhealth:pushupshelptocirculatebloodthroughtheentirebody,aregreatforyourheartandcardiovascularhealth.
≈It'seasyandstraightforwardtostart≈
1.Justopentheappandstart!
2.Listentothevoicecues!
≈Features≈
◎Achievebadgesandawardsforfinishingaworkout!
◎Intuitiveuserfriendlyinterface
◎IntegratedwithFacebook/Twitter/Instagramcommunities,soshareyourprogressandachievements!
★Lovethisapp?Wehaveacompletesuiteofhealthandfitnessappsthatcoversallyourfitnessneeds.
C25K(Couchto5K)Trainer:https://goo.gl/NCe703
10KTrainer-https://goo.gl/FyvmKs
7MinuteWorkout-https://goo.gl/WQuX61
0-200SitupsTrainer-https://goo.gl/W1502W
★Jointhecommunityforhelp,tips,andadvice!
http://www.facebook.com/zenlabsfitness
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★TheForumsareagreatplacetoaskallyourfitnessquestions!
http://forums.zenlabsfitness.com
★Readourblogforgreathealthtips!
http://www.zenlabsfitness.com/blog/
Questions/commentsregardingtheapp?Pleaseemailusatcontactus@zenlabsfitness.com,orvisitusatwww.zenlabsfitness.com.
ZenLabsisaproudsupporteroftheNationalBreastCancerCoalition.Wearepassionateaboutfindingacureforbreastcancerandproudlydonatetotheircause.www.breastcancerdeadline2020.org
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LegalDisclaimer
ThisappandanyinformationgivenbyitorbyZenLabsLLCareforeducationalpurposesonly.Theyarenotintendednorimpliedtobeasubstituteforprofessionalmedicaladvice.Youshouldalwaysconsultyourhealthcareproviderbeforebeginninganyfitnessprogram.