Wehavepreparedforyoua30-dayworkoutplan,aswellasasetofexercisesthatwillcreatetheperfecttrainingforyou.Followingtheplanoftraining,youwilltonetheAbs,andmakeyourbodyevenmorebeautiful.
Dailywewillincreasetheload,sodonotforgetabouttherest.Exercisesarepreparedspecificallyforthehouse,theycanbeperformedbyanyoneandanywhere.Withtheseexercisesyouwillnoticeablyimprovetheshapeofyourabdominals.
Youcaneasilykeeptrackofyourprogressinthestatisticssection,andreminderswillhelpyoudonotmisstrainingandmakeyouevenmoredisciplined.
Keyfeatures:
-30dayAbsworkoutplan
-CreateyourowntrainingofAbsfromthesetofexercises
-Animatedexercisesdemonstrations
-Descriptionoftheexercises
-Statisticsonthecompletedtrainingsandexercises
-Reminderaboutworkout