300 Squats

Bypopulardemand,forcourseusers"Bestronger"thenextprogramofthecourse-300squats.
Thetrainingprogramisdesignedtostrengthenanddevelopthelegmusclesandbuttocks.

Thekneebend,alsoknownasasquat,isaveryeffectivelegmusclebuildingexercise.Thighmusclesandlowerlegmusclesworkduringakneebend.

Itissimpleprogrambutveryeffective.
Programcontain15levelsfrom0to300squats.
Appfeatures:
-Timerbetweensets;
-15Levels(trainingprograms);
-Notificationswillremindifyouforgotaboutpushups;
-Warmupsbeforetraining;
-Quickstatistic(currentprogramandday,level,statusandmedals);
-Cloudservicetobackupyourstatistic;

300Squats-itisoneappfromgreatseriesofprograms"BeStronger".Combiningallprogramsfromthecycle(100push-ups,300situps,50pullups)youwillgetastrongandhealthybodyinrecordtime.

Donotbelazy,exerciseandbehealthy!
The300squatsisaworkout,thankstowhichyouinashortperiodoftimewillbeabletodevelopyourlegmusclesbydoing300squatsinarow.Throughtheuseofproventechnologyandconsistenttestingofaseriesofworkouts,youcanbeginexercisingatalevelofdifficultythatsuitsyoupersonally,andalsototraininthemostappropriateforyourbody'space.

The300Squatsgivesyouanopportunitytodevelopyourlegmusclesbydoing300squatsinarow.Ourverifiedtechniqueoftestsandatrainingseriesallowsyoutostartexercisingatalevelthatismatchedtoyourabilities-thiswayyoucanprogressatarateappropriateforyourfitnesslevel.
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