Bypopulardemand,forcourseusers"Bestronger"thenextprogramofthecourse-300squats.
Thetrainingprogramisdesignedtostrengthenanddevelopthelegmusclesandbuttocks.
Thekneebend,alsoknownasasquat,isaveryeffectivelegmusclebuildingexercise.Thighmusclesandlowerlegmusclesworkduringakneebend.
Itissimpleprogrambutveryeffective.
Programcontain15levelsfrom0to300squats.
Appfeatures:
-Timerbetweensets;
-15Levels(trainingprograms);
-Notificationswillremindifyouforgotaboutpushups;
-Warmupsbeforetraining;
-Quickstatistic(currentprogramandday,level,statusandmedals);
-Cloudservicetobackupyourstatistic;
300Squats-itisoneappfromgreatseriesofprograms"BeStronger".Combiningallprogramsfromthecycle(100push-ups,300situps,50pullups)youwillgetastrongandhealthybodyinrecordtime.
Donotbelazy,exerciseandbehealthy!
The300squatsisaworkout,thankstowhichyouinashortperiodoftimewillbeabletodevelopyourlegmusclesbydoing300squatsinarow.Throughtheuseofproventechnologyandconsistenttestingofaseriesofworkouts,youcanbeginexercisingatalevelofdifficultythatsuitsyoupersonally,andalsototraininthemostappropriateforyourbody'space.
The300Squatsgivesyouanopportunitytodevelopyourlegmusclesbydoing300squatsinarow.Ourverifiedtechniqueoftestsandatrainingseriesallowsyoutostartexercisingatalevelthatismatchedtoyourabilities-thiswayyoucanprogressatarateappropriateforyourfitnesslevel.
Thereisadsinapp.Todisableadspleasebuyin-app.
Show More