Seeacompletepictureofyourdigitalhabitsanddisconnectwhenyouwantto.
Getadailyviewofyourdigitalhabits:
•Howfrequentlyyouusedifferentapps
•Howmanynotificationsyoureceive
•Howoftenyoucheckyourphoneorunlockyourdevice
Disconnectwhenyouwantto:
•Dailyapptimersletyousetlimitsforhowmuchyouuseapps.
•WindDownremindsyoutoswitchoffatnight,settingascheduletofadeyourscreentoGrayscalewhileDoNotDisturbsilencesnotificationsforagoodnight’ssleep.
•Focusmodeletsyoupausedistractingappswithasingletapsoyoucanbetterfocusyourtime.YoucanalsosetascheduletoturnonFocusmodeautomaticallyandreducedistractionswhileyou’reatwork,school,orhome.
Getstarted:
•LookforDigitalWellbeinginyourphone’sSettingsmenu
Haveaquestion?CheckouttheHelpCenter:https://support.google.com/pixelphone/answer/9137850