Anydisruptiontoyournormalsleep,whetherfromsleeploss,jetlagornightduty,cansignificantlyimpactyourabilitytoperformsafelyandeffectively--whetheryou'reondutyinadangerousjob,andonthefieldasanathlete.Specifically,sleepimpactsyourcognitiveperformanceandyourreactiontime.Readiusesaproprietarybiomathematicalmodeltoanalyzeyoursleepinordertoquantifyandpredicttheimpactitwillhaveonyourperformanceforthedayahead.
Whenyouwakeup,syncyoursleepfromyourFatigueScienceReadiBandoryourFitbit,andyou'llreceiveapersonalriskassessment("ReadiScore")foreachofthe18hoursahead,enablingyoutoeasilyvisualizeifandwhenyou'llbeatyourbestandworstinthedayahead.You'llalsobeabletotrackdailyimprovementstoyourreadinessovertime,andyou'llreceivealertsbeforeyourfatiguemayreachcriticallevels.Readiisbasedonvalidatedalgorithmsdevelopedwith25yearsofsleepresearchfromtheUSArmyResearchLab,andavailableexclusivelyfromFatigueScience.
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