The"WhiteNoiseforsleepbaby"appforsleepingbabiesisdesignedtohelpparents.
Nointernet,withtheabilitytoplaynoiseinthebackgroundandthescreenoff.Also,the"WhiteNoiseforsleepbaby"applicationhasthefunctionofstoppingplaybackafteraspecifiedtime(Timer).
Problemswithachild’ssleeparefamiliartoalmostallparents.It’shardtoputthebabytobed,thenhewakesupevery15minutes,ordoesnotwanttosleepinthecrib.Establishinganewborn’ssleepisworkandthebaby,indeed,youcanlearntogetfitateighto’clockyesterday,fallasleepwithoutachestandsleepallnightfor10-12hoursinarow.Sleepcounselorsoftenadviseusingwhitenoisewhenplacinganewborn,andmostmotherswhousewhitenoisenotethatitreallyworks.
Youyourself,asadults,probablyfellasleepmorethanonceunderthewhitenoise.Forexample,thenoiseoftheroadwhenthewindowisopen,orafanworkingintheapartment.Thisiswhitenoise-abackgroundsoundinwhichtherearehigh,mediumandlowfrequencies,theyareevenlydistributedandsoundatthesamevolume,withoutanydifferences.Inourlifeweareconstantlyconfrontedwithsuchnoise.Thisisthebuzzofthecrowd,thesoundofrain,awaterfall,themurmurofariver,thesoundofahairdryer,vacuumcleaner,airconditioning,cracklingfireandothers.Butifsuchnoisedoesnotalwayshaveacalmingeffectonadults,andsometimesevenviceversa,preventssleep,thenforanewbornthismonotonoussoundismorefamiliarthansilenceandhelpstocalmdown.
Theexplanationissimple.Allthewhilethebabywasinhermother’sstomach,hewasnotinabsolutesilence.Heheardmother’sheartbeating,howshebreathes,howbloodrunsthroughhervessels,herintestinesarenoisy,andalsomanysoundsfromoutside:conversations,musicandmuchmore.Allthisnoisesoundedconstantlyandmeasuredly.Thekidisusedtosuchabackground,sothesilenceinwhichtheparentstrytoputthechildtobedcanfrightenhim.Bytheway,manymothersthemselvesimitatethewhitenoisewhentheyrockthebaby,saying"shhhhh."Mostchildrensleepwellinastrollerforawalk-justunderthewhitenoiseofthestreet.
Thebenefitsofwhitenoise:
Helpsthebabycalmdown.Ifthebabycriesforalongtime,andthemothercannotcalmhimdownwithmotionsicknessorbreasts,cannotdistracthiminanyway,thentheinclusionofwhitenoisecanhelp.Manymotherstellstoriesofhowchildrensuddenlycalmeddownwhentheyenteredthebathroom,wherewaterranfromafaucet.
Speedsupfallingasleep.Thiswasconfirmedbystudieswhenmostnewbornswereabletofallasleepunderwhitenoiseforfiveminutes,whileinthecontrolgroupwithoutusingnoise,only25percentofthebabiesfellasleepatthesametime.
Improvesthequalityanddepthofsleep.Whenusingwhitenoise,thenewborndoesnotwakeupevery20minutes,whichmothersoftencomplainabout.Theproblemoffragmentationofsleepissolved,itbecomeslonger,thebabysleepsbetter.
Helpsmaskextraneoussounds.Thisisespeciallyfamiliartomotherswhoalreadyhaveolderchildren,whopreventtheiryoungeronesfromfallingasleepwiththeirgames.Repairattheneighbors,loudnoisesfromthestreetorguestsinthenextroom-allthisalsopreventsthenewbornfromfallingasleep.Theincludedwhitenoisewillmaskthesesoundsandhelpsolvetheproblem.
Helpstorelaxandrelaxmom.Withabetterdreamwithwhitenoise,momhasmoretimeforherselftodohouseholdchoresorjustrelax.Inaddition,thewomanherself,mostlikely,willfallasleepeasiertosuchnoiseafterahardday.
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