DailyStrengthisagymworkoutplannerandworkouttrackerthatmakesiteasytologyourweightliftingworkouts.Createyourowngymworkoutplansandroutinesbyselectingfromalistofexercisessuchasbenchpress,barbellsquat,deadlift,andavarietyofdumbbell,barbellandolympicexercises.Theworkouttrackeralsocontainsbuiltingymworkoutplansthatyoucaneasilygetstartedon.SomeworkoutschedulesincludedareStronglifts,5x5,Madcow,PushPullLegs(PPL),StartingStrengthandmuchmore.Trainingwithweightshasneverbeeneasierwiththisworkoutjournalandworkoutlog.
Whenyoucreateyourgymworkoutplansandlogyourweightliftingworkouts,theworkoutplannerwillhelpyouvisualizeyourprogress.Youcanviewonerepmaxchartsofthemajorcompoundexerciseslikebenchpress,barbellsquat,anddeadlift.
Ithasbeenproventhatbytrackingyourweightliftingworkoutsyouwillbeabletoincreaseyourbenchpress,barbellsquat,anddeadliftsignificantly.
HereiswhypeopledoingweightliftingandpowerliftinguseDailyStrengthastheirworkouttracker:
Easytouseworkouttrackerandworkoutlog
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Gym Workout Tracker & Planner for Weight Lifting
1.41.1for Android
Daily Strength
