Pokémon Sleep

CollectPokémonThroughSleeping!

IntheworldofPokémonSleep,PokémonwiththesamesleeptypeasyouwillgatheraroundasyoucatchsomeZs,sodiscoverallthevariousdifferentsleepstylesthatPokémoncanhaveasyouaimtocompleteyourSleepStyleDex!

WhatADayLooksLikeinPokémonSleep

■WhenNightFalls...
It’stimetotrackyoursleep!Allyouneedtodoisplaceyoursmartdevicebyyourpillow(don’tplaceyourdeviceunderyourpilloworblanketsasitmayoverheat),thencallitanight.Youcanalsoplayusingsleepdatatrackedviayoursmartwatch.

■ANewDayDawns
Bythetimeyouwake,PokémonwillhavegatheredinPokémonSleepbasedonyoursleeptypeandhowlongyousleptfor.CarryoutresearchonthesePokémon’ssleepstylestocompleteyourSleepStyleDex!

■AndtheRestoftheDay...
RaiseSnorlaxbigandstrong!SnorlaxwillgrowlargerbyreceivingBerriesfromthePokémonyoubefriend.ThemoreyouraiseSnorlax,thegreateryouroddswillbeofencounteringPokémonwithraresleepstyles!

RestYourVeryBest!

■CheckYourSleepReport
Whatkindofsleepdidyougetlastnight?Yoursleepreportcontainstidbitslikehowlongyoutooktofallasleep,howlongyouspentindifferentsleepstages,andwhetheryousnoredortalkedinyoursleep.

■GetSupporttotrytoSleepYourBest
YoucanhavePokémonatyoursideevenwhenyousleep!WithfeatureslikePokémon-inspiredmusictorelaxyouintosleep,plussmartalarmsthatwakeyouwhenyou’reinashallowstageofsleep,PokémonSleepmayhelpyoutorestyourverybest.

■SmartwatchPairing
BylinkingwithHealthConnect,youcanusesleepdatatrackedthroughcertainsmartwatchestoplayPokémonSleep.
Compatibledevicescanbecheckedhere.
https://www.pokemonsleep.net/en/devices/