Whetheryouwanttoloseweight,toneup,gethealthy,changeyourhabits,orstartanewdietMyFitnessPalhasyoucovered.Ourmembershavelostover200millionpoundsand88%ofpeoplewhotrackforatleast7daysonMyFitnessPalloseweight.SignupforFREEandstartlivingahappierandhealthierlifetoday!
SeeforyourselfwhyMyFitnessPalistheworld’smostpopularhealthandfitnessapp.
▌TRACKINGFOODISFASTANDEASY
■BiggestFoodDatabase--11+millionfoodsinourdatabaseincludingglobalitemsandcuisines.
■BarcodeScanner--Simplyscanbarcodestologfoods.4+millionbarcodesrecognized.
■RecipeImporter--Easilyimportthenutritioninformationfortherecipesyoucook.
■RestaurantLogging--Quicklylogmenuitemsfromyourfavoriterestaurants.
■FoodInsights--Learnhowtomakehealthierchoicesaboutthefoodsyoueat.
■PersonalizedExperience--Createyourownfoods,recipes,andmealsandsavefavorites.
■CalorieCounter--Weautomaticallycalculatethecaloriesinyourfoods,mealsandrecipes.
■MacroTracker--Weautomaticallycalculatethemacros(carbs,fat,protein)inyourfoods,mealsandrecipes.
■TrackAllNutrients--Calories,macros(carbs,fat,protein),sugar,fiber,cholesterol,vitamins,andmore.
■CustomizeYourDiary--Logbreakfast,lunch,dinnerandsnacksorcreateyourownmeals.
■WaterTracking--Logwaterincups,ouncesorml.Wesaveyourrecentlyloggedamounts.
▌REACHYOURGOALS
■ChooseAGoal--Wesupportweightloss,weightgain,andweightmaintenancegoals.
■GoalSetting--Createyourowngoalsorletuscreatepersonalizedgoalsforyou,includingcalorieandmacrosgoals.
■ChangeHabits--It'salmostlikehavinganutritioncoachrightinsideyourpocket.
▌LOGYOUREXERCISEANDSTEPS
■Connect50+Apps&Devices--Syncingyourworkoutsiseasyandautomatic.
■ChooseFrom350+Exercises--Orcreateyourownexercisesandworkouts.
■LogCardioExercises--Includingrunning,walking,biking,swimming,yoga,pilatesandmore.
■LogStrengthExercises--Includingsets,reps,andweightperset.
■TrackSteps--Setadailystepgoalandseeagraphofyourstephistory.
■Weconnectwithallyourfavoriteappsanddevices--IncludingFitbit,JawboneUP,Garmin,MapMyFitness,Runkeeper,Strava,Runtastic,Misfit,Withings,HealthKit,UARecordandmanymore!
▌GETSUPPORTANDMOTIVATION
■AddFriends--Connectwithfriendsforanextralayerofsupportandaccountability.
■JoinOurCommunity--Findmotivation,support,tips,andadviceinouractiveforums.
■NewsfeedUpdates--Shareyouraccomplishmentsandseefriend’sprogressinthenewsfeed.
▌CELEBRATEYOURSUCCESS
■ChartYourProgress--Staymotivatedwithagraphofhowyou’reimprovingovertime.
■ProgressPhotos--Addphotostoyourweightentriestoseeandcelebrateyourprogress.
■NutritionReports--Viewahistoryofyourcalories,macros,andnutrientintake.
■ShareYourProgress--Helpinspirefriendsandfamilymembersontheirownhealthjourney.
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