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ConnectwithSadhguruandIsha’sofferingsontheofficialSadhguruApp!ReadthelatestarticlesbySadhguru,listentoSadhguru'spodcasts,andwatchthenewestvideosontopicsrangingfromspirituality,success,relationships,tohealth,fitness,andlivingajoyfulandstress-freelife.EnjoyadropofspiritualityinyourlifewithSadhguru’sdailyquotesanddailywisdomvideos.Andifyouarenewtoyoga,youcanlearnyogaforbeginners(Upa-Yoga)andguidedmeditations.Thesefreemeditationpracticeswillhelpyouovercomestressandanxiety,anddiscoveralastingcalmandjoy,injustafewminutesaday.KeepuptodatewithSadhguruandIshaevents.ForvisitorstoIshaCenters,wehaveincludedalivemap,sothatyoucangetdrivingdirectionswithjustoneclick.SadhguruDailySadhguruQuote–SpiritualQuotesforyourdailydoseofinsightandinspirationDailyWisdomVideos-ShortdailywisdombytestohelpyoustartyourspirituallifeSadhguruVideos,ArticlesandPodcasts–Latestvideosandarticlesonawiderangeofintriguingtopics,andpodcaststolistentoSadhguru’swisdomwhereveryouare.FreeYogaToolsTheseeasy5-minutepracticesarepotenttoolstoenhancehealth,joy,peace,love,andsuccess,tohelpyoucopewiththehecticpaceofmodernlifeandrealizeyourfullpotentialinallspheresoflife.YogaforHealth-Asimplewaytoactivatetheenergynodulesinyourjointsandexerciseyourmuscles,bringingeasetothewholesystem.YogaforImmunity-Practicestohelpenhanceyourimmunityandlungcapacity,whicharevitalintheseCOVIDtimes.YogaforSuccess-Inevolution,averticalspinecorrespondstoaleapincapability.Thissimplepracticekeepsthespinehealthyandactive,naturallyleadingtosuccess.YogaforOverallWellbeing–YogaNamaskarisasimpleandpowerfulprocessthatactivatesthelumbarregionandstrengthensthemusclesalongthespinesoastopreventthecollapseofthespineduetoaging.YogaforPeace-TheNadiShuddhipracticecleansesthenadis–thepathwaysthroughwhichpranicenergyflows–resultinginabalancedsystemandpsychologicalwellbeing.YogaforJoy-NadaYoga–theyogaofsoundorreverberation–allowsyoutoutterthesoundsthatcreateaninneratmosphereofjoy,makingitanaturalwaytobe.YogaforInnerExploration-ShambhaviMudraisaneasy,effortlessprocessthatenhancesyourperceptionandmakesyoureceptivetothatdimensionoflifeoftentermedasGrace.YogaforLove-Themanynerveendingsinyourpalmsmakethemverysensitive.ByplacingthemtogetherinNamaskar,youcanchangeyourchemistrytofosterlovewithin.GuidedMeditationsIshaKriya–LearnafreeguidedmeditationdesignedbySadhguruSadhguruPresenceTime–ExperienceSadhguru’spresencedailyat6:20PMthrougha7-minuteguidedchantChitShaktiMeditations–Usingthepowerofthemindtocreatewhatonewantsinone’slifeiscalledChitShakti.ThesefourChitShaktiguidedmeditationswillhelpyoutomanifestlove,health,peaceandsuccessinyourlife:ChitShaktiMeditationforLoveChitShaktiMeditationforHealthChitShaktiMeditationforPeaceChitShaktiMeditationforSuccessIshaYogaProgramsInnerEngineeringOnline(comprisingseven90-minsessionsthatimpartpowerfultoolsfromtheancientscienceofYoga,withthepotentialoftransformingtheverywayyoulive,conduct,andexperienceyourlife.)PrepareyourvisittoIshaCentersSearchforupcomingIshaYogaprogramsandeventsnearyouLearnmoreaboutIshaYogaCentersandconsecratedspacesLearnmoreaboutIsha’soutreachprojectsSadhguruExclusive-VideoplatformtoexploreMysticism&SpiritualitywithSadhguruMusic&WallpapersSoundsofIshaMusic&ChantsAdiyogiWallpapersandmoreforfreedownloadWEB:isha.sadhguru.orgFACEBOOK:facebook.com/sadhguruINSTAGRAM:instagram.com/sadhguruFEEDBACK:apps@ishafoundation.org