LegendaryABSIIworkout-CaynaxABSII-forperfectsixpack.Tryitafterdailyabworkout-CaynaxA6W,andforgetaboutanyotherabdominalworkouts.
Aboutworkout
Thisapphelpsyoudoworkoutknownas'LegendaryAbsII'.Thisworkoutisresultoffouryears'researchatStanfordUniversity.Itguaranteesgreatereffectsthananyotherworkoutanddoesn'ttakemorethan5minutes.
Thesecret
Thesecretofthisworkoutishowexercisesinteractwitheachother.Thatwaytheyaremuchmoreeffective.
Fatanddiet
Youwon'tseeyourbellymusclesiftheyarecoveredwithbellyfat.Youneedtogetridofthatfatfirst.Youcanachieveitsimplybyburningmorecaloriesthanyouconsume-properdietandaerobicexercises.YoucanalsotryCaynaxHIITappforintervalworkouts.
Bellymuscles
Bellymusclescanbedividedintwoparts:upperabsandlowerabs.Youusebothlowerandupperabswhenyoudolowerabsexercisesandonlyupperabswhenyoudoupperabsexercises.Alwaysstartwithlowerabsexercises.
Applicationissupportedbyin-appadsandhassomelimitations.
Permissions:
-READ_PHONE_STATE-usedtodetectincomingphonecallandpauseworkout.
-RECEIVE_BOOT_COMPLETED-tostartreminderserviceafterphonestart.
-ACCESS_NETWORK_STATE,INTERNET-ads.
-WAKE_LOCK-toensurethatworkoutworkswhenscreenisoff.